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Daily Eco: Eat Bananas

Eat Bananas! They are pretty darn close to the "perfect food" because they provides lots of your needed nutrients. Including potassium, vitamin C & B6, 4-7grams of fiber and only around 100 calories per medium sized banana.

Oh ya, and their packaging, très green!
(Image:www.hlb.com)

1 comment:

Donna said...

I eat 2 bananas everyday. It give my some longlasting energy and vitamins.