Eat Bananas! They are pretty darn close to the "perfect food" because they provides lots of your needed nutrients. Including potassium, vitamin C & B6, 4-7grams of fiber and only around 100 calories per medium sized banana.Oh ya, and their packaging, très green!
(Image:www.hlb.com)
1 comment:
I eat 2 bananas everyday. It give my some longlasting energy and vitamins.
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